Brown Sugar Overnight Oats: Easy Recipe for Healthy Mornings
Start your day right with these delicious and simple Brown Sugar Overnight Oats, perfect for healthy mornings!
- Prep Time: 10 minutes
- Total Time: 8 hours 10 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk or almond milk
- 1/4 cup brown sugar
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 cup Greek yogurt (optional)
- Fresh fruit (for topping)
Instructions
- In a bowl, mix rolled oats, milk, brown sugar, cinnamon, and vanilla extract until well combined.
- If using, fold in Greek yogurt.
- Cover and refrigerate overnight.
- In the morning, give it a good stir and top with fresh fruit before serving.
Notes
- Make sure to use old-fashioned oats for the best texture.
- Can be made vegan by using plant-based milk and omitting yogurt.
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 13g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg