Chinese Beef and Broccoli: Easy Recipe for a Healthy Dinner
Discover this simple yet delicious Chinese Beef and Broccoli recipe that’s perfect for a healthy dinner!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stir-frying
- Cuisine: Chinese
- Diet: Low Carb
Ingredients
Scale
- 1 pound beef, sliced thin
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1/4 cup beef broth
- 1 tablespoon oyster sauce
Instructions
- In a bowl, combine the beef, soy sauce, and cornstarch. Marinate for 15 minutes.
- Heat oil in a pan over medium-high heat. Add garlic and ginger, and sauté for 30 seconds.
- Add the beef and stir-fry until browned.
- Add broccoli and beef broth to the pan. Cover and cook for 5 minutes.
- Stir in oyster sauce and cook for another 2 minutes until broccoli is tender.
Notes
- Serve with rice or noodles for a complete meal.
- You can add more vegetables like bell peppers or carrots.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg