Cinnamon Roll Protein Muffins: Easy, Indulgent Treats at Home
Delicious and nutritious, these Cinnamon Roll Protein Muffins are packed with flavor and perfect for a quick snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
- Category: Baked Goods
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup whole wheat flour
- 1/2 cup protein powder
- 1/4 cup brown sugar
- 1 tablespoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 large egg
- 1 cup almond milk
- 2 tablespoons apple sauce
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix all dry ingredients.
- In a separate bowl, whisk together the wet ingredients.
- Combine wet and dry ingredients until just mixed.
- Scoop the batter into a muffin tin lined with paper liners.
- Bake for 15-20 minutes until a toothpick comes out clean.
Notes
- Enjoy with a drizzle of icing for extra sweetness.
- Store in an airtight container for best freshness.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 40mg