High Protein Chicken Pot Pie Soup: A Cozy, Hearty Delight
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A delicious and hearty soup packed with protein, perfect for comforting meals.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
- 1 pound cooked, shredded chicken
- 2 cups chicken broth
- 1 cup chopped carrots
- 1 cup chopped celery
- 1 cup frozen peas
- 1/2 cup diced onion
- 1/4 cup all-purpose flour
- 1 tablespoon olive oil
- 2 cups milk
- 1 teaspoon thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- In a large pot, heat olive oil over medium heat.
- Add onions, carrots, and celery; sauté until softened.
- Stir in flour and cook for 1 minute.
- Slowly add chicken broth and milk, stirring constantly until thickened.
- Add shredded chicken, peas, thyme, salt, and pepper.
- Simmer for 10-15 minutes and serve hot.
Notes
- For extra flavor, add herbs like rosemary or parsley.
- This soup can be served with crusty bread.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 90mg