High Protein Creamy Beef Pasta Recipe for the Whole Family
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This high protein creamy beef pasta recipe is perfect for families looking for a nutritious and delicious meal.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: High Protein
- 1 pound ground beef
- 1 pound pasta of choice
- 2 cups heavy cream
- 1 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 tablespoons olive oil
- 1 cup fresh spinach
- 1/2 cup sun-dried tomatoes
- In a large pot, cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add ground beef and cook until browned.
- Add minced garlic and cook for an additional minute.
- Pour in the heavy cream and bring to a simmer.
- Stir in grated Parmesan cheese, salt, and pepper.
- Add cooked pasta, spinach, and sun-dried tomatoes. Toss to combine.
- Cook for a few more minutes until heated through. Serve warm.
Notes
- This dish can be made ahead of time and reheated.
- Feel free to add vegetables of your choice for extra nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 3 grams
- Sodium: 800 mg
- Fat: 35 grams
- Saturated Fat: 15 grams
- Unsaturated Fat: 20 grams
- Trans Fat: 0 grams
- Carbohydrates: 45 grams
- Fiber: 2 grams
- Protein: 40 grams
- Cholesterol: 100 mg