Honey BBQ Chicken & Rice: Easy, Flavor-Packed Family Meal
A delicious and simple recipe for Honey BBQ Chicken & Rice that the whole family will love.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 cups cooked rice
- 2 pounds chicken thighs
- 1 cup honey BBQ sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix the honey BBQ sauce, olive oil, minced garlic, salt, pepper, and paprika.
- Place the chicken thighs in a baking dish and pour the sauce mixture over them.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Serve the chicken over the cooked rice and drizzle with additional BBQ sauce if desired.
Notes
- For extra flavor, marinate the chicken in the BBQ sauce for a few hours before baking.
- This dish pairs well with steamed vegetables.
Nutrition
- Serving Size: 1 plate
- Calories: 500
- Sugar: 10g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg