Maple Glazed Carrots and Roasted Brussel Sprouts Made Delicious
This delicious recipe features sweet maple glazed carrots paired with perfectly roasted brussel sprouts, creating a delightful side dish for any meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups baby carrots
- 2 cups brussel sprouts, halved
- 3 tablespoons maple syrup
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the baby carrots and halved brussel sprouts.
- Drizzle with olive oil, maple syrup, salt, pepper, and garlic powder. Toss to coat evenly.
- Spread the vegetables in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until tender and caramelized, stirring halfway through.
- Serve warm as a delightful side dish.
Notes
- For extra flavor, add chopped fresh herbs like thyme or rosemary before roasting.
- This dish can be made ahead of time and reheated before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg