Maple Roasted Brussels Sprouts and Carrots with Turkey Bacon Delight
A delicious and healthy side dish featuring roasted Brussels sprouts and carrots drizzled with maple syrup and complemented by savory turkey bacon.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound Brussels sprouts
- 1 pound carrots
- 4 slices turkey bacon
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Trim the ends of the Brussels sprouts and slice the carrots into uniform pieces.
- In a large bowl, toss Brussels sprouts and carrots with olive oil, salt, black pepper, and maple syrup.
- Spread the mixture on a baking sheet and sprinkle crumbled turkey bacon over the top.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through, until vegetables are tender and caramelized.
- Serve warm as a side dish.
Notes
- For added flavor, consider incorporating nuts like pecans or walnuts.
- This dish pairs well with roasted chicken or turkey.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 20mg