Mediterranean Salmon Sheet Pan: Easy and Flavorful Weeknight Dinner
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A delicious and quick weeknight dinner featuring salmon and Mediterranean vegetables baked together.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
- 4 salmon fillets
- 1 cup cherry tomatoes
- 1 cup zucchini, sliced
- 1 cup bell pepper, sliced
- 1/4 cup olives, pitted and sliced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Preheat the oven to 400°F (200°C).
- On a large sheet pan, arrange the salmon fillets and surround them with the tomatoes, zucchini, and bell pepper.
- In a small bowl, whisk together olive oil, oregano, garlic powder, salt, and pepper. Drizzle this mixture over the salmon and vegetables.
- Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Remove from the oven and sprinkle with olives before serving.
Notes
- Serve with a side of quinoa or rice for a complete meal.
- Feel free to add other vegetables like asparagus or mushrooms based on your preference.
Nutrition
- Serving Size: 1 fillet with vegetables
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg