One-Pan Bold Honey BBQ Chicken Rice: Easy Meal for Busy Days
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Discover the ultimate quick and easy recipe with our One-Pan Bold Honey BBQ Chicken Rice. Perfect for busy days!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: One-Pan
- Cuisine: American
- Diet: Gluten-Free
- 2 cups rice
- 4 pieces chicken thighs
- 1 cup honey
- 1/2 cup BBQ sauce
- 2 cups chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- Heat olive oil in a large pan over medium heat.
- Season chicken with garlic powder, onion powder, salt, and pepper.
- Brown chicken on both sides, about 5 minutes per side.
- Remove chicken from the pan and set aside.
- Add rice, honey, BBQ sauce, and chicken broth to the pan.
- Stir and bring to a boil.
- Return chicken to the pan and cover.
- Reduce heat and simmer for 20 minutes or until rice is cooked.
Notes
- Add vegetables like bell peppers or peas for extra nutrition.
- Let the dish sit for a few minutes before serving for best flavor.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 15g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg