Oven Roasted BBQ Chicken: Juicy Delight for Your Dinner Table
Experience the juicy, tender goodness of Oven Roasted BBQ Chicken that’s perfect for your dinner table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Oven Roasting
- Cuisine: American
- Diet: None
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 cup BBQ sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Coat the chicken thighs with the mixture.
- Place the chicken on a baking sheet lined with parchment paper.
- Brush BBQ sauce over the chicken.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Remove from the oven and let it rest for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken in the seasoning overnight.
- Feel free to substitute with your favorite BBQ sauce.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 8 grams
- Sodium: 540 milligrams
- Fat: 20 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 8 grams
- Fiber: 0 grams
- Protein: 28 grams
- Cholesterol: 98 milligrams