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West African Peanut Stew: Easy Comfort Food for Everyone

West African Peanut Stew

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Discover the rich flavors of West African Peanut Stew, a comforting dish that’s easy to prepare and perfect for everyone.

Ingredients

Scale
  • 1 cup peanut butter
  • 4 cups vegetable broth
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 can diced tomatoes
  • 1 sweet potato, diced
  • 2 cups spinach
  • 1 tablespoon cayenne pepper (adjust to taste)
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onions, garlic, and ginger; sauté until softened.
  3. Stir in diced sweet potato and cook for another 5 minutes.
  4. Add diced tomatoes and vegetable broth; bring to a boil.
  5. Reduce heat and stir in peanut butter until well combined.
  6. Add spinach and cayenne pepper; simmer for 10-15 minutes.
  7. Serve hot with rice or bread.

Notes

  • This stew can be made in advance and tastes even better the next day.
  • Adjust spice levels according to your preference.

Nutrition